The course builds your psychological resilience as sports coach. It helps you deal with the uncontrolable factors that are a given in top sport. It helps you to regulate your emotions, recharge your batteries and achieve long-term success.
The course is a 6-weeks program, with 1 hour of mental training per week. It is self-paced, you work when your schedule allows it.
10' tutorial followed by 45'-60' individual mental training
Hi, I'm Kris Perquy, your coach and mentor for this program.
I have summarized my work with coaches and athletes at elite levels in Belgium and abroad to help you raise your game. In this course we focus on building psychological resilience, an essential quality to be successful in the demanding world of top sport.